L3:
5 Rounds:
4x Deadlifts (275#/185#)
8x SB Get-ups
12x WB Sit-ups
400m Run
L2:
4 Rounds:
4x Deadlifts (225#/155#)
8x SB Get-ups
12x WB Sit-ups
400m Run
L1:
3 Rounds:
4x Deadlifts (185#/115#)
8x SB Get-ups
12x WB Sit-ups
400m Run