Push Press5x5 @ 65% + 5#'s from last week
L3:
"Elizabeth"
21-15-9
Squat Cleans (135#/95#)
Ring Dips
L2:
21-15-9
Power Cleans (135#/95#)
Ring Dips
L1:
21-15-9
Hang Power Cleans (95#/65#)
Push-ups