L2 & L3: 20 Minutes to find a heavy single Power Clean
L1: 20 Minutes to find a heavy single Hang-Power Clean
Open 15.4
L3:
AMRAP 8:
3 handstand push-ups
3 cleans (185#/125#)
6 handstand push-ups
3 cleans (185#/125#)
9 handstand push-ups
3 cleans (185#/125#)
12 handstand push-ups
6 cleans (185#/125#)
15 handstand push-ups
6 cleans (185#/125#)
18 handstand push-ups
6 cleans (185#/125#)
21 handstand push-ups
9 cleans (185#/125#)
L2:
Abmat HSPU or Pike Push-ups
Cleans @ (135#/95#)
L1:
Push-ups
Cleans @ (95#/65#)
*This is an Open workout, so power cleans are acceptable