Power clean + Hang Power Clean 8x1 @ 60%
L3:
6 Rounds for time of:
5x Power Cleans (165/115#)
5x Deadlifts (165/115#)
5x Front Squats (165/115#)
Rest 1 minute between rounds
L2:
6 Rounds for time of:
5x Power Cleans (135/95#)
5x Deadlifts (135/95#)
5x Front Squats (135/95#)
L1:
6 Rounds for time of:
5x Hang Power Cleans (95/65#)
5x Deadlifts (95/65#)
5x Front Squats (95/65#)