In Teams of 2:
L3:
Complete 175 Calorie bike
EMOM switch partners
Non-riding partner completes 10 burpees
L2:
Complete 150 Calorie bike
EMOM switch partners
Non-riding partner completes 10 burpees
L1:
Complete 125 Calorie bike
EMOM switch partners
Non-riding partner completes 8 burpees