STRENGTH
Push Press 3-3-3-3-3
WOD:
L3:
Every :30 for 20 Min
1 Power Clean & Jerk (185/125)
L2:
Every :30 for 20 Min
1 Power Clean & Jerk (155/105)
L1::
Every :30 for 20 Min
1 Power Clean & Jerk (125/85)