WOD:
L3:
3 ROUNDS
35/28 Cal Bike
25 Box Jumps (24/20)
3 Bar Muscle Ups

L2:
3 ROUNDS
27/20 Cal Bike
25 Box Jumps (24/20)
5 Chest to Bar Pull-Ups

L1:
3 ROUNDS
19/12 Cal Bike
25 Box Jumps
7 Pull-Ups or Ring Rows