PCCF Winter Purgatory WOD #3
L3:
100 ROUNDS
1 Burpee
2 Reverse Lunges
3 Air Squat
L2:
75 ROUNDS
1 Burpee
2 Reverse Lunges
3 Air Squat
L1:
50 ROUNDS
1 Burpee
2 Reverse Lunges
3 Air Squat
**TIME CAP = 40 MIN
PCCF Winter Purgatory WOD #3
L3:
100 ROUNDS
1 Burpee
2 Reverse Lunges
3 Air Squat
L2:
75 ROUNDS
1 Burpee
2 Reverse Lunges
3 Air Squat
L1:
50 ROUNDS
1 Burpee
2 Reverse Lunges
3 Air Squat
**TIME CAP = 40 MIN