Gretchen will be coaching our outdoor workout Saturday, 4/11 @ 9:30 am. Meet at Grant HS Track
4 ROUNDS
P1: Run 250m
P2: Max Rep Push-Ups
(when P1 returns, switch)
P1: Run 250M
P2: Max Rep Up-Downs
(when P1 returns, switch)
P1: Run 250m
P2: Max Hold Alt Side Plank
(when P1 returns, switch)