Outdoor Workout
FOR TIME
TEAMS OF TWO
P1 RUNS 400M
P2 BEGINS:
100 LUNGES
100 JUMPING SQUATS
150 MOUNTAIN CLIMBERS
50 AIR SQUATS
50 LUNGES
*PARTNERS ALT EVERY 400M, UNTIL THEY HAVE COMPLETED ALL THE REPS AS A TEAM
Outdoor Workout
FOR TIME
TEAMS OF TWO
P1 RUNS 400M
P2 BEGINS:
100 LUNGES
100 JUMPING SQUATS
150 MOUNTAIN CLIMBERS
50 AIR SQUATS
50 LUNGES
*PARTNERS ALT EVERY 400M, UNTIL THEY HAVE COMPLETED ALL THE REPS AS A TEAM