Gretchen will be coaching our outdoor workout Saturday, 06/06 @ 9:30 am. Meet at the Grant Park Track
EMOM X 20
Min 1: Max Double Unders or Mountain Climbers
Min 2: Max Alt Jumping Lunges
Min 3: Max Up Downs
Min 4: Max Sit Ups
Min 5: Rest
Gretchen will be coaching our outdoor workout Saturday, 06/06 @ 9:30 am. Meet at the Grant Park Track
EMOM X 20
Min 1: Max Double Unders or Mountain Climbers
Min 2: Max Alt Jumping Lunges
Min 3: Max Up Downs
Min 4: Max Sit Ups
Min 5: Rest