Strength:
Push Jerk
2-2-2-2-2

Workout:
L3:
AMRAP 21:
21 Box Jump Overs
12 Push Press (115/80)

L2:
AMRAP 21:
21 Box Jump Overs
12 Push Press (95/65)

L1:
AMRAP 21:
21 Box Jump Overs
12 Push Press (75/45)


**Every 3 Min 21x Sit-ups