Workout:
L3:
7 Rounds
10 DB Bench Press (50/35)
15 Cal Bike
20 Wallballs (20/14)
L2:
7 Rounds
10 DB Bench Press (35/20)
12 Cal Bike
20 Wallballs (20/14)
L1:
5 Rounds
10 DB Bench Press (20/10)
15 Cal Bike
20 Wallballs (14/10)