WOD:
L3:
2K Row
-Rest 3 Minutes-
10 Rounds
25 Double Unders
8 KB Swings (70/53)
L2:
2K Row
-Rest 3 Minutes-
10 Rounds
15 Double Unders
8 KB Swings (53/35)
L1:
1500m Row
-Rest 3 Minutes-
10 Rounds
25 Single Unders
8 KB Swings (35/26)