WOD:
FOR TIME:
L3:*
1 MIle Run
30 Broad Jump Burpees
800m Run
20 Broad Jump Burpees
600m Run
10 Broad Jump Burpees
*weight vest optional
L2:
1 MIle Run
30 Broad Jump Burpees
800m Run
20 Broad Jump Burpees
600m Run
10 Broad Jump Burpees
L1:
800m Run
30 Burpees
600m Run
20 Burpees
400m Run
10 Burpees