WOD:
L3:
AMRAP X 15
10 Deadlifts (225/155)
15 Box Jumps (24/20)
10 C2B Pull-Ups
L2:
AMRAP X 15
10 Deadlifts (185/125)
15 Box Jumps (24/20)
10 Pull-Ups
L1:
AMRAP X 15
10 Deadlifts (135/95)
15 Box Step Ups (24/20)
10 Ring Row
WOD:
L3:
AMRAP X 15
10 Deadlifts (225/155)
15 Box Jumps (24/20)
10 C2B Pull-Ups
L2:
AMRAP X 15
10 Deadlifts (185/125)
15 Box Jumps (24/20)
10 Pull-Ups
L1:
AMRAP X 15
10 Deadlifts (135/95)
15 Box Step Ups (24/20)
10 Ring Row