Strength:
All Levels:                                            
Strict Press:                                                          
5x5 @ 68%

WOD:
“GRETTEL”
10 ROUNDS FOR TIME 
L3: 
3 Power Clean and Jerks (135/95) 
3 Burpees Over the Bar  

L2: 
3 Power Clean and Jerks (115/75)  
3 Burpees Over the Bar  

L1: 
3 Power Clean and Jerks (95/55) 
3 Up Downs Over the Bar