WOD:
L3: 
5 ROUNDS 
400m Run 
60 Double Unders 
20 Cal Bike 
10 Chest to Bar Pull Ups 

L2:
5 ROUNDS  
400m Run 
50 Double Unders 
20 Cal Bike 
10 Pull Ups 

L1:
5 ROUNDS  
200m Run 
60 Single Unders 
15 Cal Bike 
10 Ring Row