WOD:
L3:
EMOM x 20 MINUTES
MIN 1 - 50 Double Unders
MIN 2 - 12 Burpees
MIN 3 - 20 Sit-Ups
MIN 4 - Rest
L2:
EMOM x 20 MINUTES
MIN 1 - 30 Double Unders
MIN 2 - 10 Burpees
MIN 3 - 15 Sit-Ups
MIN 4 - Rest
L1:
EMOM x 20 MINUTES
MIN 1 - 50 Single Unders
MIN 2 - 8 Up Downs
MIN 3 - 12 Sit-Ups
MIN 4 - Rest