WOD:
L3: 
5 SETS 
400m Run 
12 "Unbroken" TTB* 
-Rest 1:00 b/t Sets-

L2: 
5 SETS  
400m Run 
12 "Unbroken" Knees to Elbows 
-Rest 1:00 b/t Sets-

L1: 
5 SETS 
400m Run 
12 "Unbroken" Candlesticks 
-Rest 1:00 b/t Sets-