WOD:
L3:
100/80 Cal Bike
*Every 2:00 including at 0:00, perform 50 Double Unders.
L2:
90/70 Cal Bike
*Every 2:00 including at 0:00, perform 30 Double Unders.
L1:
80/60 Cal Bike
*Every 2:00 including at 0:00, perform 50 Single Unders.
WOD:
L3:
100/80 Cal Bike
*Every 2:00 including at 0:00, perform 50 Double Unders.
L2:
90/70 Cal Bike
*Every 2:00 including at 0:00, perform 30 Double Unders.
L1:
80/60 Cal Bike
*Every 2:00 including at 0:00, perform 50 Single Unders.