WOD:
L3:
E2MOM x 20 MINUTES
MIN 1&3 - 500/400m Row
MIN 2&4 - 15 Wall Balls (20/14)
L2:
E2MOM x 20 MINUTES
MIN 1&3 - 500/400m Row
MIN 2&4 - 12 Wall Balls (20/14)
L1:
E2MOM x 20 MINUTES
MIN 1&3 400/300m Row
MIN 2&4 - 10 Wall Balls (14/10)
WOD:
L3:
E2MOM x 20 MINUTES
MIN 1&3 - 500/400m Row
MIN 2&4 - 15 Wall Balls (20/14)
L2:
E2MOM x 20 MINUTES
MIN 1&3 - 500/400m Row
MIN 2&4 - 12 Wall Balls (20/14)
L1:
E2MOM x 20 MINUTES
MIN 1&3 400/300m Row
MIN 2&4 - 10 Wall Balls (14/10)