Strength:
Push Press
3-3-3-3-3
WOD:
EVERY :30 x 15 MINUTES
L3:
2 Power Clean (185/135)
L2:
2 Power Clean (155/105)
L1:
2 Power Clean (115/75)
Strength:
Push Press
3-3-3-3-3
WOD:
EVERY :30 x 15 MINUTES
L3:
2 Power Clean (185/135)
L2:
2 Power Clean (155/105)
L1:
2 Power Clean (115/75)