PARTNER WORKOUT TEAMS OF 2...
AMRAP x 18 MINUTES
10 Box Jump Overs (24/20)
10 Med Ball Cleans (20/14)
*P1 works through one full round.
P2 holds a Static Hold of choice.
If P2 drops out of Static Hold P1 must stop working.
**Static Hold Options:
Wall Sit
Plank Hold
Hollow Hold
Active Bar Hang
OH Plate Hold
HS Hold