WOD:
PARTNER WORKOUT OPTION IN TEAMS OF 2...
FOR TIME*
L3:
100 Hang Power Cleans (155/105)
150 Up-Downs
1 Mile Run
L2:
100 Hang Power Cleans (115/80)
100 Up-Downs
800m Run
L1:
75 Hang Power Clean (95/65)
75 Up-Downs
800m Run
*Reps and movements can be completed in any order. P1 works while P2